Learn how IFS helps you break free from old patterns, navigate emotions successfully, and reconnect with your strongest, most capable Self.

Sex can feel addictive, but can it really result in addiction? Learn more about the sex addiction controversy.

Are you struggling with your sexual desire? You're not alone. As men, we often hear myths about male sexuality.

The men fixed their gaze on me — attentive, present, and somehow intimidating. Suddenly, I saw a tear rolling down the cheeks of a man.

“Don’t be a sissy, toughen up” is a phrase familiar to many boys and men. If you have a male body, you’re supposed to man up and...

Men who conform to a masculinity ideology that encourages the repression of emotions are more likely to experience PTSD.

Boys are often unintentionally put into a straight-jacket of emotional constraint until it seems that they don't have feelings at all....